Line a 9 square cake pan with two pieces of parchment paper, one going each way Place the oats and buckwheat groats if modifying to include more flax, use cup flax and cup oats or groats or a combination of the two in a high speed blender or individually in a coffee grinder until they resemble a fine powder Grind flaxseed Add remaining ingredients to bowl; stir until well combined Stir in one cup water until well combined; the mixture will be watery Pour into the pan and spread out evenly with a spatula
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